Longevity - the future of healthy aging?
Discover in our latest article why longevity is more than just a buzzword, the reasons we believe that slowing down biological aging is the key to better health, and how personalized and preventive strategies can revolutionize individual and societal well-being.
From our first steps to our golden years, life is a journey. A journey filled with precious moments, experiences, and personal encounters. Each additional healthy year of life offers opportunities for personal growth, learning, and self-discovery. Our longevity journeys are just as diverse as your individual needs.
Dr. Valentina Bänninger
Founder
Michael Appenzeller
Founder
Gain unique insights into your health and biological age through state-of-the-art diagnostic techniques.
Discover your personal definition of longevity and take control of your healthy aging.
Receive your personalized longevity plan, created by your Longevity Counselor in collaboration with an interdisciplinary team and tailored to your biological profile.
Minimize age-related limitations and experience the transformation into the most radiant and authentic version of yourself.
Getting older is part of our journey, part of life. In our eyes, this should be a path of flourishing. Our goal is not only to enable you to reach an advanced age but to maximize the quality of your years. We focus on scientifically-backed yet nature-oriented measures and products. Based on the latest scientific advancements and diagnostics, we provide you with the knowledge and individual strategies to navigate your journey with confidence, joy, and vitality. We keep you informed with the latest trends and scientific research, continually assessing new tests, technologies, and protocols to help you proactively monitor your health. This enables you to maintain and enhance your well-being, catching potential issues early and promoting a healthier future.
Discover how you can unlock your full health and life potential with your personalized longevity journey. Together, we will rewire your life's journey.
Personalized. Preventative. Performance-Enhancing.
Learn more about your personalized longevity journey in a free 15-minute consultation with our experts.
Our goal is not only to slow down the aging process but also to optimize every aspect of your life. We believe that holistic longevity measures enhance not only your overall well-being but also impact lifespan and quality of life.
While we consider many of our holistic principles to be timeless, we also recognize the value of innovative technologies and the ever-growing body of scientific evidence.
Comprehensive Tests ↣ Extensive Data ↣ Precise Personalization.
State-of-the-art diagnostic procedures are the central pillars of our data-driven and individualized approach. This enables us to provide you with methods precisely tailored to you, extending your lifespan and unlocking your full health and performance potential.
Shaped by the personal experience of our founders, our team lives by the motto "we practice what we preach," as we also apply the methods we recommend to our clients.
Learn more about our philosophy:
The human body is a fascinating, albeit complex organism. We firmly believe that your journey to a long and healthy life must be individually tailored. The path to balanced longevity is very personal. There is no universal approach that fits everyone.
Based on the latest scientific findings, comprehensive biomarker tests, and other in-depth analyses, your personal Longevity Counselor will develop a customized program with you. This program is designed to turn back your biological clock while achieving your personal health and performance goals. We take you by the hand and guide you step-by-step on your personal path to longevity.
Learn more about our offer:
Consultation
We want to understand your personal goals and interest in longevity. In this conversation, we listen to you to precisely, capture your starting position and your future goals.
Testing and Online Questionnaire
In this step, it's about understanding where you are in your life. For this purpose, we use a specially developed questionnaire and state-of-the-art diagnostics.
Detailed Health Analysis
Our interdisciplinary team analyzes all collected data to quantify your biological age and accurately understand your current health status, creating a comprehensive report.
Personal Longevity Plan
This thorough evaluation enables your Longevity Counselor to develop your personal Longevity Plan and monitor the long-term effects of preventive measures and lifestyle changes.
1-2-1 Longevity Counseling
During a personal consultation, you will discuss the tailored approaches of your personal longevity journey in detail. You are now ready for your personal path to longevity!
Continuous Optimization
Your Longevity journey is a continuous cycle. We accompany you throughout, measure your progress continuously, and tailor a health strategy that adapts to your evolving needs.
We want to understand your personal goals and interest in longevity. In this conversation, we listen to you to precisely, capture your starting position and your future goals.
In this step, it's about understanding where you are in your life. For this purpose, we use a specially developed questionnaire and state-of-the-art diagnostics.
Our interdisciplinary team analyzes all collected data to quantify your biological age and accurately understand your current health status, creating a comprehensive report.
This thorough evaluation enables your Longevity Counselor to develop your personal Longevity Plan and monitor the long-term effects of preventive measures and lifestyle changes.
During a personal consultation, you will discuss the tailored approaches of your personal longevity journey in detail. You are now ready for your personal path to longevity!
Your Longevity journey is a continuous cycle. We accompany you throughout, measure your progress continuously, and tailor a health strategy that adapts to your evolving needs.
When choosing supplements, it should be done thoughtfully and correctly, without cutting corners. Skimping in this area can be detrimental.
An integral part of our longevity journeys are our perfectly tailored supplements.
Our unique approach: We do not rely on generalized recommendations for formulation but use the data collected from you to determine your individual nutrient needs.
Our supplements contain substances and essential vitamins and minerals whose efficacy has been well-proven in human studies.
Moreover, supplementation is easier than ever before:
2 capsules in the morning, 1 capsule in the evening.
Learn more about our supplements:
We are convinced:
Only a comprehensive, holistic approach enables real and lasting success in the field of anti-aging.
Our sister company, sweet skin, with its Skin Campus in Baar, focuses on prevention and healing to combat aging processes from both the inside and the outside – cosmetic interventions alone are often not enough.
By treating the specific signs of aging in your skin from various perspectives, we achieve synergistic effects that positively impact both your skin appearance and biological age.
Our clinic combines proven Swiss dermatology with the latest technologies, ensuring that we effectively integrate both preventive and curative measures.
This makes our skin clinic the first of its kind to personalize and systematically implement longevity.
In our journeys, professional dermatological skin screenings at sweet skin are included. We support you in maintaining your skin health as well as reversing your skin age, which we regularly analyze using cutting-edge technology.