How many visits are required, and what is the time commitment?

Overall, at least one visit to our modern campus in Baar, Switzerland is required to conduct the tests. The total time commitment for you is approximately 3 hours.

Are previous personal medical records needed?

Ideally, you should bring all potentially health-relevant records and documents to the initial consultation. If you have previous reports or findings, these should be provided to enable a comprehensive assessment of your health and tailor the consultation to your specific needs.

What samples are taken?

The samples taken depend on the specific test procedure. These often include blood samples, urine samples, or detailed biological samples, depending on the health aspects to be examined.Details on the exact samples required for your tests will be clarified during the initial consultation and after filling out the medical history questionnaire.

How long does my longevity journey last?

A cycle lasts 6-9 months. After that, we recommend re-testing to evaluate progress and impacts on your biological age and biomarkers. Longevity is more than a single cycle; it is a life philosophy for body, mind, and soul. We offer strategies in sports, nutrition, sleep, and emotional well-being, systematically integrated into your daily life. Regular health checks and personal consultations help measure and optimize your progress. Through regularly guided progress, you will feel changes that elevate your well-being to another level.

What measures are part of my longevity journey?

Our longevity journeys are based on a holistic approach that combines scientific findings and nature-based interventions. Your counselor will work with you to develop tailored strategies in the areas of exercise, nutrition, sleep, mental and emotional well-being, and skin health. Individually tailored supplements are also an integral part of our journeys.

What diagnostic procedures and analyses do you use?

Our longevity protocols are based on evidence-based, scientifically proven methods. We use advanced tests such as blood profiles, epigenetics, genetics, nutrigenetics, blood sugar measurements, body composition analyses, NAD tests, skin age analyses, and many more to determine your biological age and conduct a comprehensive health check. Your personal goals and needs are documented with your counselor and analyzed by the interdisciplinary team to shape your individual longevity journey.44121.000 commissions and conducts genetic and epigenetic tests through authorized professionals. Genetic testing on incapacitated individuals is not permitted. Similarly, no prenatal tests are conducted. Only non-medical genetic tests are commissioned, and results are communicated solely within this context.

What treatments do you offer at the location?

121.000 is committed to maximum efficiency and scientifically proven applications to achieve the best possible results with our clients. Not all apparatus-based treatments meet this criterion. For example, we have deliberately excluded less proven procedures such as hyperbaric oxygen therapy or the so-called IHHT. Should the body of research change, we will review and potentially expand our offerings.Red light therapy is a staple in all our packages, as it yields good results and is supported by a broad body of research. Positive outcomes can be achieved in the areas of skin health, stress levels, energy levels, combating oxidative stress, and cell repair. We have a full-body red light system with highly efficient R/IR wavelengths and tailor the treatment to the specific needs of every client.

What treatments do you offer for skin longevity in Baar?

The skin is our largest organ and an integral part of our longevity routine. In collaboration with our sister company sweet skin, we ensure your skin health. Therefore, regular full-body skin checks are included in our journeys. All 121.000 clients also benefit from attractive subscription prices on selected skin treatments.

How do I book my skin checks or other treatments with sweet skin?

You can easily book them through the sweet skin’s online booking tool.

Your personalized Longevity solution for a long, vital life

Our longevity offers are based on tailored strategies, grounded in the latest scientific findings, comprehensive tests and analyses, and the personal guidance of our experts.

Health Basic

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Additional Health Services

Red Light Therapy Session

Skin Health package ³

Longevity Assessment

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Personalized Supplements (months)

Additional Health Services

Red Light Therapy Session

Skin Health package ³

Longevity Journey

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

✓

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Personalized Supplements (months)

Additional Health Services

Red Light Therapy Session

Skin Health package ³

Health Basic

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Additional Health Services

Red Light Therapy Session

Skin Health package ³

Longevity Assessment

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Personalized Supplements (months)

Additional Health Services

Red Light Therapy Session

Skin Health package ³

Longevity Journey

Health Diagnostics

Introduction Call/Meeting

Q&A/Anamnese

Analysis of wearables data

Body composition assessment

Blood Glucose measurement

Full Blood Panel (70 Markers) ¹

Advanced Diagnostics

Facial Age

Nutrigenetic Analysis

Epigenetic age/Pace of aging

Epigenetic Stress Level Test / NAD Level Test

Longevity Direction

Longevity plan & 1-2-1 counselings

✓

Ongoing Email/Whatsapp counseling ²

On demand Counseling (online)

Personalized Supplements

Personalized Supplements (months)

Additional Health Services

Red Light Therapy Session

Skin Health package ³

1. Depending on your insurer and contract this test maybe convered

2. The dedicated whatsapp channel is generally used for specific questions and concerns regarding your personal longevity journey reaching out to your Conselor and the broader Longevity team at 121.000. Normal answering time is 24h on workdays. A maximum of 2h counseling time p.a. is included

3. Skin check, dermatological screening, skin health assessment

Entdecken Sie die Möglichkeiten Ihrer persönlichen Longevity-Journey in einem 15-minütigen kostenlosen Beratungsgespräch mit unseren Experten.

One soul at a time

Each 121.000 longevity protocol is unique and specifically tailored to your needs and goals. The core of your personal longevity protocol involves capturing your individual health data, personal baseline, and aspirations.

To this end, we utilize a wide range of advanced diagnostic tests, including epigenetic tests, comprehensive blood panels, telomere length measurements, nutrigenetics, and other innovative diagnostics.² Together with the personal guidance of our experts, this results in your customized longevity plan in relevant areas such as nutrition, exercise, sleep, and mental constitution.

We offer three different tiered packages to optimally fulfill your desires and goals, focusing on a significant improvement in your biological age and quality of life.

Our longevity offers start at CHF 565. All Diagnostics and services can be added as modules to the packages to create your tailor made journey.

Our journey clients have the first batch of ultra customized longevity supplements included and receive special membership prices on selected treatments at the sweet skin Campus.

^{2 - 121.000 commissions and conducts genetic and epigenetic tests through authorized professionals. Genetic testing on incapacitated individuals is not permitted. Similarly, no prenatal tests are conducted. Only non-medical genetic tests are commissioned, and results are communicated solely within this context.}

121 000 Longevity Key Benefits One Soul At A Time 2

Our Longevity Journeys at a glance

Consultation

A detailed consultation is the first step of your longevity protocol. We take the time to understand your personal goals and interest in longevity. During this conversation, we will accurately capture your starting position and your future goals. Additionally, we provide initial guidance and answer all your open questions about our unique personalized longevity approach.

20 minutes

Online

Testing and Online Questionnaire

In this step, we strive to understand where you are in your life and how we can best support your health and longevity.

After deciding on a protocol, you will complete a specially designed online questionnaire at home. At our premises, we create a panel of specifically tailored tests and procedures to accurately capture the current state. These tests, conducted in collaboration with our clinic partner sweet skin and the best laboratories and leading researchers, include a comprehensive medical history and a detailed blood profile with over 500 biomarkers, including blood markers, genetic markers, epigenetic markers, methylation markers, and telomere lengths.³ Additionally, we analyze your body composition and use advanced AI-supported photo analyses amongst others. Based on this data, you will receive a comprehensive report that provides a detailed insight into your current health status.

Despite our thorough diagnostic measures, the questionnaire and sample collection take less than an hour of your own time. In our longevity journeys, regular re-testings are conducted to measure your progress and continuously optimize your strategies.

45 minutes

Baar and Online

³121.000 commissions and conducts genetic and epigenetic tests through authorized professionals. Genetic testing on incapacitated individuals is not permitted. Similarly, no prenatal tests are conducted. Only non-medical genetic tests are commissioned, and results are communicated solely within this context.

Detailed Health Analysis

We analyze all collected data to quantify your biological age and accurately understand your current health status. We use modern technology but do not limit ourselves to it. We combine algorithms with "human overlay" – the expertise of our longevity counselors and our scientific-medical advisory board. This allows us to:

precisely determine your biological age,
develop measures tailored to your individual biological profile, and
monitor the effects of preventive measures and lifestyle optimizations.

If needed, we consult experts from our extensive medical network to ensure you receive the best possible care and the most effective strategies.

Personal Longevity Plan

This thorough evaluation enables your longevity counselor to develop your personal longevity plan and monitor the long-term effects of preventive measures and lifestyle changes together with you. Your personal path to longevity is now created.

1-2-1 Longevity Counseling

In a detailed discussion with your counselor, we will jointly establish a primary and secondary focus to achieve your specific health and performance goals. Your counselor supports you in making healthy lifestyle changes and guides you in implementing your personal longevity plan. This plan can also include our customized supplements, which promote your health and longevity.

In our Journey offerings you will always stay directly connected to your counsellor via WhatsApp and email.

1 - 1.5 hours

Baar / Online / Phone

Continuous Optimization

Longevity is a perpetual cycle, and we’re here to guide you through it. The body's needs vary not only from person to person but also in different phases of life.

After each re-testing (between 6 and 12 months after the first testing, you will define new goals with your counselor and utilize various strategies and interventions to continuously optimize your health. Through this continuous adjustment, we ensure that your measures are always up-to-date and provide you with the best possible support.

FAQ

How many visits are required, and what is the time commitment?

Overall, at least one visit to our modern campus in Baar, Switzerland is required to conduct the tests. The total time commitment for you is approximately 3 hours.
Are previous personal medical records needed?

Ideally, you should bring all potentially health-relevant records and documents to the initial consultation. If you have previous reports or findings, these should be provided to enable a comprehensive assessment of your health and tailor the consultation to your specific needs.
What samples are taken?

The samples taken depend on the specific test procedure. These often include blood samples, urine samples, or detailed biological samples, depending on the health aspects to be examined.
Details on the exact samples required for your tests will be clarified during the initial consultation and after filling out the medical history questionnaire.
How long does my longevity journey last?

A cycle lasts 6-9 months. After that, we recommend re-testing to evaluate progress and impacts on your biological age and biomarkers. Longevity is more than a single cycle; it is a life philosophy for body, mind, and soul. We offer strategies in sports, nutrition, sleep, and emotional well-being, systematically integrated into your daily life. Regular health checks and personal consultations help measure and optimize your progress. Through regularly guided progress, you will feel changes that elevate your well-being to another level.
What measures are part of my longevity journey?

Our longevity journeys are based on a holistic approach that combines scientific findings and nature-based interventions. Your counselor will work with you to develop tailored strategies in the areas of exercise, nutrition, sleep, mental and emotional well-being, and skin health. Individually tailored supplements are also an integral part of our journeys.
What diagnostic procedures and analyses do you use?

Our longevity protocols are based on evidence-based, scientifically proven methods. We use advanced tests such as blood profiles, epigenetics, genetics, nutrigenetics, blood sugar measurements, body composition analyses, NAD tests, skin age analyses, and many more to determine your biological age and conduct a comprehensive health check. Your personal goals and needs are documented with your counselor and analyzed by the interdisciplinary team to shape your individual longevity journey.⁴
⁴121.000 commissions and conducts genetic and epigenetic tests through authorized professionals. Genetic testing on incapacitated individuals is not permitted. Similarly, no prenatal tests are conducted. Only non-medical genetic tests are commissioned, and results are communicated solely within this context.
What treatments do you offer at the location?

121.000 is committed to maximum efficiency and scientifically proven applications to achieve the best possible results with our clients. Not all apparatus-based treatments meet this criterion. For example, we have deliberately excluded less proven procedures such as hyperbaric oxygen therapy or the so-called IHHT. Should the body of research change, we will review and potentially expand our offerings.
Red light therapy is a staple in all our packages, as it yields good results and is supported by a broad body of research. Positive outcomes can be achieved in the areas of skin health, stress levels, energy levels, combating oxidative stress, and cell repair. We have a full-body red light system with highly efficient R/IR wavelengths and tailor the treatment to the specific needs of every client.
What treatments do you offer for skin longevity in Baar?

The skin is our largest organ and an integral part of our longevity routine. In collaboration with our sister company sweet skin, we ensure your skin health. Therefore, regular full-body skin checks are included in our journeys. All 121.000 clients also benefit from attractive subscription prices on selected skin treatments.
How do I book my skin checks or other treatments with sweet skin?

You can easily book them through the sweet skin’s online booking tool.