Your personalized 121.000 supplements
Wrinkles, cognitive capacity, bone density, muscle mass, energy levels. Aging has many facets. Thanks to remarkable medical milestones in recent years, many aspects of aging are increasingly seen as factors we can influence, rather than inevitable consequences.
Evidence-based supplements play a crucial role in helping maintain our health.
Since everyone has different conditions and needs, it is essential that your supplements are individually tailored to you to achieve the best results. As a pioneer in the field, 121.000 has developed a unique concept: a personalized supplement plan that is fully tailored to your individual needs – based on thorough analyses and the latest scientific insights.
Supplements as part of our journeys
Throughout our lives, our bodies change, and so do our nutritional needs. These needs cannot always be met through diet alone, even with careful food selection. Additionally, science has recently identified foods that, in specific dosages, have positive effects on maintaining health, which we cannot obtain through normal dietary intake.
Here’s where we step in: Based on your blood test results and our comprehensive health analysis, we develop a personalized supplement plan that is precisely tailored to your individual needs. This ensures that your body receives exactly the nutrients it requires – in the optimal dosage. Clients who choose our Longevity Assessment or Longevity Journey receive a personalized plan detailing which supplements and dosages are most beneficial for them – grounded in scientific evidence and fully customized to their needs.
Learn more about our longevity journeys:


250 liters of red wine, 230 onion, 40 cups of almonds, 23 kilograms of salmon, or one pill?
Take resveratrol, for example, an important antioxidant found mainly in the skin of grapes. To consume the same amount of resveratrol, you would need to eat thousands of grapes.
To be precise, between 5 and 10 kilograms of grape skin (or between 70 and 250 liters of red wine).
The same goes for other remarkable phytonutrients such as quercetin (230 onions) or curcumin, where you would need to add up to 20 grams of turmeric to your food daily without supplements.
The 121.000 philosophy
Certain, well-researched nutrients in the right doses can maintain our health in ways that conventional nutrition might not. Our philosophy is based on a high degree of supplement individualization, which we develop for you based on our comprehensive diagnostics. 121.000 only includes active ingredients in the program that have been tested for effectiveness in reliable human studies.
No matter which journey you choose, all our offerings collect the health data necessary to develop a personalized supplement plan.
Learn more about our philosophy:


Our supplements – as individual as you
In stark contrast to conventional supplementation, personalized supplements offer tailored benefits that are precisely aligned with the individual needs and health goals of each person.
Many consumers make mistakes when choosing their supplements, often driven by the desire for quick solutions and the influence of omnipresent advertising messages.
We firmly believe that if you decide to take supplements, it should be done thoughtfully and correctly, without shortcuts.
Only in this way can you ensure that you are providing your body with everything it needs without causing harm.
Conventional Supplementation:
- “One-size-fits-all" with standard dosages, which can lead to overdosing
- May contain unnecessary ingredients
- Often based on generalized research findings
- Potential risks from unsuitable ingredients
- Sourcing quality ingredients is a challenge for consumers without expertise
Personalized Supplementation:
- Evidence-based dosages, tailored to your individual baseline and health goals
- Only ingredients with scientifically proven efficacy
- Synergistically combined ingredients for enhanced results
- Products with the highest bioavailability on the market
- Independently researched and recommended by qualified experts
The 121.000 pillars of your personalized supplements
121.000 sets new standards in personalized supplementation as the first health provider to do so:
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1. Comprehensive Diagnostics
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2. Benefit from man and machine alike
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3. Your vision of the future
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4. Evidence-based ingredients
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5. Quality assurance for the benefit of humans, animals, and nature
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6. Seamless adherence in everyday life
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7. Swiss quality

FAQ
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When should I take the capsules?
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How much do the supplements cost?
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Are the supplements covered by statutory health insurance?
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What side effects should I expect?
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Who is not suitable for this supplementation?